How can we help ? Call us
(319) 266-5934

Top 6 Migraine Triggers Discussed by a Dubuque Chiropractor

December 31, 2023
Dubuque Chiropractor, Dubuque IA Chiropractor, Dubuque IA Chiropractic
Dubuque Chiropractor, Dubuque IA Chiropractor, Dubuque IA Chiropractic

Ever find yourself missing out on the vibrant life our city offers because of a crippling migraine episode? Have you had to skip an afternoon exploring the Dubuque Arboretum, or perhaps you’ve missed the laughter and lights of the Dubuque County Fair, all because of that relentless headache?

Imagine a day when you don't have to say no to a family outing at the National Mississippi River Museum or turn down an evening with friends at the Mystique Community Ice Center. What if you could walk the Heritage Trail without the fear of migraine pain shadowing your steps?

Isn’t it time to find a solution that lets you enjoy our beautiful river city in all its glory? This is where we introduce you to the potential of Upper Cervical Chiropractic care. Could this be the key to unlocking a life free from the clutches of migraines? Find out more as we tackle the key migraine triggers and how a Dubuque Chiropractor can help. Are you ready to reclaim those lost moments and live your life to the fullest, migraine-free?

To learn more about the connection between head and neck injuries and migraines and other headaches, download our complimentary e-book by clicking the image below.


6 Migraine Triggers Explained by a Dubuque IA Chiropractor

  1. Genetics and Your Personal Factors: Did you know migraines can run in families? If your folks had them, you might be more prone, too. And, interestingly, they seem to pick on women more often, especially those in their 40s and 50s (this is a common trend among patients seeking a Dubuque IA Chiropractor).
  2. That Nerve-Wracking Pressure: Sometimes, it's all about the balance – or imbalance – between your brain's blood vessels and nerve cells. If things get out of whack along the Upper Cervical spine, you become more prone to migraines and headaches!
  3. The Hormone Rollercoaster: Ladies, ever noticed your headaches getting worse during pregnancy or menopause? Yep, those estrogen fluctuations can be real migraine magnets.
  4. Your Food Choices: Ever thought that pizza or chocolate might be to blame? Certain foods and drinks can fire up pain receptors in your brain. And don't get us started on artificial sweeteners and processed meats!
  5. Your Surroundings Matter: It's not just about what you eat or drink. The chemicals in household cleaners or even the pesticides on non-organic veggies can be sneaky headache triggers.
  6. Emotional Turmoil: Stress, anxiety, depression – they’re not just hard on your mind, but they can also lead to physical pain like headaches. It's all interconnected!


Dubuque Chiropractor Your Partner in Alleviating Headaches and Migraines

Dubuque IA Chiropractic Care is among the leading sources of migraine and headaches relief for a reason - it works! More importantly, it addresses the root cause of the pain - atlas bone subluxation. By ensuring proper atlas bone alignment, a Dubuque Chiropractor helps you remove undue mechanical pressure on your nerves, blood vessels and muscles along the neck. This can significantly reduce the severity of the migraine or headache pain that you experience during an episode. 

Think of it like tuning a piano – sometimes, a small adjustment can bring everything back into harmony. And the best part? It's non-invasive and can complement other remedies.

Dubuque Chiropractor, Dubuque IA Chiropractor, Dubuque IA Chiropractic

Ready to Say Goodbye to Headaches? Consult with a Seasoned Dubuque IA Chiropractic Doctor!

So, if you're in Dubuque and headaches have been your unwanted companion, it might be time to explore Dubuque IA Chiropractic Care. Book your appointment with our practice so we can perform the necessary diagnostic tests to check for atlas subluxation and determine the best course of action to take.


To schedule a consultation with Dr. Speed, call our Dubuque office at 563-363-6228. You can also click the button below.

consultation 300x53 1

If you are outside of the local area, you can find an Upper Cervical Doctor near you at


Are you suffering from recurring health concerns? Have you been noticing signs of posture problems like unleveled shoulders and hips and uneven gait? Let's help you restore balance in your body and unlock revitalized health.

Schedule Your Consultation

Cedar Falls Location

Office Hours

Monday - Friday
9am-12pm, 2pm-6pm

Call Now
(319) 271-6247
Located in
6912 University Ave Unit 4 Cedar Falls, IA 50613

Dubuque Location

Office Hours

Monday - Friday
8am-12pm, 2pm-6pm

Call Now
(563) 363-6228
Located in
2565 N.W. Arterial Dubuque, IA 52002
crossmenuarrow-down linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram Skip to content